Online Classes
Caroline's Yoga Classes Are Now Online!
Sunday 10-11am
All Levels Hatha Yoga
- This energising morning session gently creates heat, stretches the entire body and builds strength, setting you up for the day ahead.
£6 / session*
Wednesdays 7-8pm
All Levels Hatha Yoga
- In this gentle evening session we move mindfully with the breath, gently toning and stretching the whole body and always giving plenty of time for a blissful relaxation at the end.
£6 / session*
New Students
Please click here to complete a health form.
How to connect using Zoom
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You will receive a Zoom invitation (via Outlook) before the start time of your class.
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Please click on the link and it will direct you to Zoom. You will need to download Zoom (you will be prompted to do so - no membership required)
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If you are using an iPhone or iPad you may need to download the 'App Zoom Cloud Meetings'
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Please ensure your camera and sound is on and your device is fully charged.
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You should then be able to see me and hear me! (Please note we will all be able to see each other but I will mute your sound)
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Before we begin I will check mat positioning so I can clearly see you and so that you can see and hear me.
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Please kindly ask those you live with not to disturb you!
What you need:
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A laptop, iPhone or iPad with a functioning camera and sound
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A yoga mat
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A blanket (to put under the knees and for Savasana)
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Cushions or books for blocks
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A long scarf for a belt.
Who are the classes for?
Classes are for all ages and abilities. Modifications and variations are provided to both support and challenge.
Terms and Conditions:
Classes are non refundable but transferable up to an hour before the class. Should technical difficulties occur, the class will be transferred to another time.